The majority of people that try various diets and exercise to lose weight fail. Why? Because they are missing out on the most important reason that they can’t lose weight or how to prevent the diet yoyo. The standard line you get is that you need to diet and exercise to get results, and for some people, especially the younger generation, this works. But for a huge number of the population, this is just not going to work, try as they may.
The missing factor in a successful weight loss program is the cleansing of your colon. If you are not familiar with colon cleansing then this may sound like an odd statement to make. But, consider this; a backed-up colon will not only prevent weight loss but will also cause a whole host of other symptoms such as:
-Always tired and sluggish
-Aches and pains
-Premature wrinkling of the skin
-Unexplained skin rashes
-Constipation or diarrhea
-Bloating and gas
These are only some symptoms of a clogged toxic colon. What does this have to do with weight loss?
In a normally functioning colon, the food we ingest gets broken down, nutrients are absorbed in the small and large intestine, the friendly flora produces b-vitamins, and nutrients are sent to the rest of the body where all the cells are fed. This normal function produces the hormones we need and keeps the metabolism high and allows for weight management. The problem with today’s environment is that it is toxic from all the chemicals, pesticides, and pollutants we are bombarded with on a constant basis.
Another huge factor is man’s craving to change things all the time and that includes food. In the name of profit, the food industry is reinventing food and changing them from its natural wholesome form and adding preservatives, dyes, and coloring which dramatically alter the foods we eat. It creates a great profit, and the shareholders are happy, but this is at the expense of our health.
All you need to do is look around you at Americans and the answer is there for all to see. We are an obese, tired nation. Foods such as white flour, rice, pasta, dairy products, hormone-filled meats, and sliced meats full of sodium nitrates and processed food wreak havoc with our digestive system.
The food we eat should be digested and eliminated in 2 to 3 days, but with processed food, it can take 5 to 6 days.
Undigested food starts clogging in your large intestine making it difficult for it to absorb the nutrients you need. As you get further backed up this material becomes toxic and hard making it very difficult to eliminate. You could literally have 4 to 20 pounds of old fecal matter and a narrowing of the passage so that future eliminations become difficult and constipation sets in.
When you eat the typical American diet you may feel full but may be starving for real nutrients. If the diet remains poor, the intestines remain clogged and the body becomes desperate to eliminate toxic buildup. It put tremendous stress on the liver and kidneys and can even manifest itself by trying to get rid of toxins through the skin and odd unexplained rashes appear. Premature wrinkling can occur and metabolism slows making it difficult to lose weight.
If you want to lose weight, get healthy, look, and feel better, then do a good colon cleanse first. Take care of the toxic build-up, and you may feel like a million bucks. You’ll then lose weight, and if you eat the right foods, drink a lot of water, and exercise; you should be able to reach your goal. (It would not hurt to follow with a liver and kidney cleanse)!